The latest Inner Circle webinar recording on my 4 Keys to Staying Healthy During the Baseball Season is now available.
4 Keys to Staying Healthy During the Baseball Season
This month’s Inner Circle webinar is on 4 Keys to Staying Healthy During the Baseball Season. In this webinar I’ll discuss:
- How and why injuries happen in baseball
- What you should watch out for in regard to loss of mobility
- My criteria you should achieve before picking up a ball everyday
- The #1 thing I see youth players do wrong that causes injuries
- How to maximize performance by minimizing overuse
To access this webinar: