The latest Inner Circle webinar recording on 6 Keys to ACL Rehabilitation is now available.
6 Keys to ACL Rehabilitation
This month’s Inner Circle webinar is on 6 Keys to ACL Rehabilitation. In this presentation, I’ll go over the 6 key foundational principles that you need to understand to maximize your results with ACL rehab. There are many surgical and patient variables that may speed up or slow down the standard rehab progression, however, you can build an optimal program by following these 6 principles.
This webinar will cover:
- The #1 complication after ACL rehab, prolonged weakness, and how to minimize this
- The two most important things to focus on during the first week of rehabilitation
- How to develop advanced strength programs and alter periodization schemes in the rehab setting
- My simple, yet effective, criteria to return to activities
To access this webinar:
- Inner Circle members click here to access the webinar
- Learn how to access this webinar and much more in my online Inner Circle Mentorship program