On this Baseball episode of the #AskMikeReinold show we talk about how we monitor acute:chronic workload ratio in general as well as with weighted balls, measuring total rotational range of motion, and restoring range of motion after Tommy John surgery. To view more episodes, subscribe, and ask your questions, go to https://mikereinold.com/askmikereinold.
#AskMikeReinold Episode 59: Acute:Chronic Workload Monitoring with Weighted Balls, Measuring TROM, Restoring ROM after Tommy John
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