On this episode of the #AskMikeReinold show we have another baseball related episode. We talk about restoring GIRD (lose of shoulder IR), using weighted balls during the rehab process, and discuss some PRI techniques for shoulder motion. To view more episodes, subscribe, and ask your questions, go to https://mikereinold.com/askmikereinold.
#AskMikeReinold Episode 53: Restoring GIRD, Weighted Balls During Rehab, and PRI for Shoulder Motion
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