Blood Flow Restriction Training: Our BFR Experience So Far

On this episode of the #AskMikeReinold show we talk about our current understanding and experience using blood flow restriction training at Champion.

[Update] Our understanding of the science of blood flow restriction training is constantly evolving. Check out some of these recent articles too:

To view more episodes, subscribe, and ask your questions, go to mikereinold.com/askmikereinold.

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