Ask Mike Reinold Podcast

Flexibility, Exercise Dosage, Advanced Rehab Exercises

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On this episode of the #AskMikeReinold show we talk about restoring flexibility, how we dose of exercises, and the advanced phases of rehabilitation.  To view more episodes, subscribe, and ask your questions, go to mikereinold.com/askmikereinold.

 

#AskMikeReinold Episode 123: Flexibility, Exercise Dosage, Advanced Rehab Exercises

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