On this episode of the #AskMikeReinold show we talk about hanging from a bar to treat shoulder impingement and how we use blood flow restriction for performance enhancement and injury rehabilitation at Champion. To view more episodes, subscribe, and ask your questions, go to https://mikereinold.com/askmikereinold.
#AskMikeReinold Episode 78: Hanging from a Bar and Blood Flow Restriction Training
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