ask mike reinold show

Mobility and the Deadlift, Knee Pop after an ACL Reconstruction, Effect of Static Stretching on Power

On this episode of the #AskMikeReinold show we talk about common mobility concerns that may limit the deadlift, why your knee may pop after an ACL reconstruction (and what to do about it), and the effect of static stretching on power. To view more episodes, subscribe, and ask your questions, go to mikereinold.com/askmikereinold.

 

#AskMikeReinold Episode 105: Mobility and the Deadlift, Knee Pop after an ACL Reconstruction, Effect of Static Stretching on Power

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