ask mike reinold show

Mobility Before Exercise, Football Knee Injuries, and Treatment Order

On this episode of the #AskMikeReinold show we talk about performing mobility drills before training, football knee injuries, and the order that we perform our treatments. To view more episodes, subscribe, and ask your questions, go to mikereinold.com/askmikereinold.

 

#AskMikeReinold Episode 132: Mobility Before Exercise, Football Knee Injuries, and Treatment Order

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