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Sleep Positions, Step Downs After ACL, and Shoe Recommendations

On this episode of the #AskMikeReinold show we talk about the effect of different sleep positions, performing step down exercises after ACL reconstruction, and our recommendations on shoes. To view more episodes, subscribe, and ask your questions, go to http://mikereinold.com/askmikereinold.

 

#AskMikeReinold Episode 51: Sleep Positions, Step Downs After ACL, and Shoe Recommendations

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4 replies
  1. Makenzie Worthington
    Makenzie Worthington says:

    I love these topics. They remind me of a phrase my grandfather told me, “Always spend a little extra on the things that separate you from the ground: beds, shoes, and tires.” I’m hypothesizing the shoes question is asked 90% of the time with regards to athletic shoes, but I’ve extrapolated that into justifying my Cole Haan Pump collection that has a little Nike Air technology. I’m always the woman with her heels still on at the end of the wedding

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