ask mike reinold show

Sleep Positions, Step Downs After ACL, and Shoe Recommendations

On this episode of the #AskMikeReinold show we talk about the effect of different sleep positions, performing step down exercises after ACL reconstruction, and our recommendations on shoes. To view more episodes, subscribe, and ask your questions, go to


#AskMikeReinold Episode 51: Sleep Positions, Step Downs After ACL, and Shoe Recommendations

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  • Cara

    I never see that you never have any female students. Why is that?

    • Cara

      Scratch that first never.

      • vincebodie

        Perhaps because his current client base is mostly Boston Red Sox players. I imagine rehabbing most injuries is pretty much the same for males and females.

  • Makenzie Worthington

    I love these topics. They remind me of a phrase my grandfather told me, “Always spend a little extra on the things that separate you from the ground: beds, shoes, and tires.” I’m hypothesizing the shoes question is asked 90% of the time with regards to athletic shoes, but I’ve extrapolated that into justifying my Cole Haan Pump collection that has a little Nike Air technology. I’m always the woman with her heels still on at the end of the wedding