On this episode of the #AskMikeReinold show we talk about the effectiveness of different types of soft tissue manual therapy, why flexibility and skill aren’t always correlated, and how ankle sprains can impact performance. To view more episodes, subscribe, and ask your questions, go to mikereinold.com/askmikereinold.
#AskMikeReinold Episode 148: Types of Soft Tissue Therapy, Flexibility and Skill, and Ankle Sprains
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