Ask Mike Reinold Podcast

Working with Athletes with Hypermobility

On this episode of the #AskMikeReinold show we talk about some of the strategies we use to work with athletes with hypermobility, which is pretty common. To view more episodes, subscribe, and ask your questions, go to

#AskMikeReinold Episode 156: Working with Athletes with Hypermobility

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3 replies
  1. Kit
    Kit says:

    Excellent episode. I work with a lot of teen girls and so many of them fall into this pattern. They love yoga and treadmills, it takes a while for them to warm up to the idea of strength training.

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