The latest Inner Circle webinar recording on Working with the Hypermobile Athlete is now available.
Working with the Hypermobile Athlete
This month’s Inner Circle webinar is on Working with the Hypermobile Athlete. In this presentation, I’m joined with my colleague at Champion, Dave Tilley, to discuss our approach to working with hypermobile athletes. Dave works with a lot of gymnasts, so has a great perspective on the topic.
This webinar will cover:
- How do you assess for hypermobility, rather than just flexibility or soft tissue mobility
- How does rehabilitation differ for the hypermobile athletes
- The role of fatigue and capacity in working with hypermobility athletics
- How we manage the fine line between hypermobility and instability
To access this webinar:
- Inner Circle members click here to access the webinar
- Learn how to access this webinar and much more in my online Inner Circle Mentorship program
