On this episode of the #AskMikeReinold show we talk about what to do when people feel worse after treatment, setting up your continued education plan, and our current thoughts on BFR blood flow restriction training.
[Update] Our understanding of the science of blood flow restriction training is constantly evolving. Check out some of these recent articles too:
- The Ultimate Guide to Blood Flow Restriction Training
- The Best Blood Flow Restriction Training Bands, Cuffs, and Equipment
- My Online BFR Training Course
To view more episodes, subscribe, and ask your questions, go to mikereinold.com/askmikereinold.
#AskMikeReinold Episode 107: Worse After Treatment, Con Ed Plan, Current Thoughts on Blood Flow Restriction Training
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