The latest Inner Circle webinar recording on Integrating Breathing Drills is now available.
Integrating Breathing Drills
This month’s Inner Circle webinar is on Integrating Breathing Drills.  In this presentation, I review a couple of quick techniques I use to determine what type of breathing drills to incorporate into my programming.  I’ll overview several different breathing techniques and progressions that you can start implementing.
This webinar will cover:
- How to assess for proper breathing patterns
- How to choose which breathing techniques to perform
- How to progress breathing exercises
To access this webinar:
- Inner Circle members click here to access the webinar
- Learn how to access this webinar and much more in my online Inner Circle Mentorship program
