Top 5 Tweaks to Enhance Hip Exercises

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Inner Circle Premium Content

The latest webinar recording for Inner Circle members is now available below.

Top 5 Tweaks to Enhance Hip Exercises

In this month’s Inner Circle webinar, I review my top 5 simple little tweaks to really enhance your hip exercises.  I love topics like this as I really feel that the small attention to detail items are what can really help you set yourself apart.

  • Why we want to focus on the hips and maximizing the results of our exercise selection
  • How hip flexor tightness can ruin a great glute exercise and what to do about it
  • My top exercise to turn on the glute max and it’s ability to extend the hip
  • How to maximize sagittal plane hip exercises and make them more functional
  • How to get more out of your hip clam exercise

To access the webinar, please be sure you are logged in and are a member of the Inner Circle program.

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