The latest Inner Circle webinar recording on the 5 Common Stretches We Probably Shouldn’t Be Using is now available.
5 Common Stretches We Probably Shouldn’t Be Using
This month’s Inner Circle webinar was on 5 Common Stretches We Probably Shouldn’t Be Using. Don’t get me wrong, I do perform stretches with people, but I think we often over utilize them as well. Here are 5 stretches that are pretty common, why I think we overuse them, and what to do about it.
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