5 Ways to Incorporate Movement into Your Programs

By Mike Reinold
Updated on February 29, 2016
Inner Circle, Optimize Movement

The latest Inner Circle webinar recording on 5 Ways to Incorporate Movement into Your Programs is now available.

5 Ways to Incorporate Movement into Your Programs

This month’s Inner Circle webinar is on 5 Ways to Incorporate Movement into Your Programs. In this presentation, I talk about the need to change our focus away from “corrective exercise” and towards “enhancing movement.” Really just a shift in focus, not technique, but an important concept to consider.

This webinar will cover:

I discuss if we have gone too far with “corrective exercises”
I overview simply ways to shift your focus towards movement quality
How I integrate movement into various portions of my programs
Why I think this is all so important

To access this webinar:

Share this Article:

Performance Physical Therapy: Why Our Profession Needs to Progress

Physical therapy can span a wide spectrum, ranging from injury rehabilitation, to injury prevention, and even performance enhancement. To truly help people get the most out of their bodies, we need to focus on all three of those. But many of us don’t, and if you’re one of them, I think you may be really missing the boat. It’s not enough to simply try to restore someone to their previous baseline. That’s “traditional” physical therapy if you ask me. Performance physical therapy not only restores function, but also works on optimizing and enhancing performance. That’s the key difference to me.

The Corrective Exercise Bell Curve

I’m going to admit something that may come as a surprise to you. Corrective exercises don’t always work for me. Here is why.

5 Ways to Incorporate Movement into Your Programs

5 Ways to Incorporate Movement into Your Programs

Similar Articles You May Like:

Performance Physical Therapy: Why Our Profession Needs to Progress

The Corrective Exercise Bell Curve

Follow Me:

Search for Articles:

What Do You Want to Learn More About?

Popular Articles:

Learn More

About

New to My Site?

Table of Contents