The latest Inner Circle webinar recording on 5 Ways to Incorporate Movement into Your Programs is now available.
5 Ways to Incorporate Movement into Your Programs
This month’s Inner Circle webinar is on 5 Ways to Incorporate Movement into Your Programs. In this presentation, I talk about the need to change our focus away from “corrective exercise” and towards “enhancing movement.” Really just a shift in focus, not technique, but an important concept to consider.
This webinar will cover:
- I discuss if we have gone too far with “corrective exercises”
- I overview simply ways to shift your focus towards movement quality
- How I integrate movement into various portions of my programs
- Why I think this is all so important
To access this webinar: