The latest Inner Circle webinar recording on 4 Ways to Modify the Squat So Everyone Can Perform is now available.
4 Ways to Modify the Squat So Everyone Can Perform
This month’s Inner Circle webinar is on 4 Ways to Modify the Squat So Everyone Can Perform. In this presentation, I discuss why the squat is something we shouldn’t just blindly avoid out of fear in our rehab patients or fitness clients. We some simple modifications, you should be able to incorporate the squat in almost anyone’s program.
This webinar will cover:
- How different bar positions impact the body
- Why most people shouldn’t squat with “textbook” technique
- How to quickly screen a person and tweak their form to individualize their squat pattern
To access this webinar:
- Inner Circle members click here to access the webinar
- Learn how to access this webinar and much more in my online Inner Circle Mentorship program
