The latest Inner Circle webinar recording on How to Coach and Perform Shoulder Program Exercises is now available.
How to Coach and Perform Shoulder Program Exercises
This month’s Inner Circle webinar is on How to Coach and Perform Shoulder Program Exercises. While this seems like a simple topic, the concepts discussed here are key to enhancing shoulder and scapula function. There are many little tweaks you can perform for shoulder exercises to make them more effective. If you perform rotator cuff or scapula exercises poorly, you can be facilitating compensatory patterns. In this webinar, we discuss:
- How to correctly perform rotator cuff and scapula exercises
- Coaching cues that you can use to assure proper technique
- How to enhance exercises by paying attention to technique
- How to avoid compensation patterns and assure shoulder program exercises are as effective as possible
To access this webinar: