Integrating Breathing Drills
The latest Inner Circle webinar recording on Integrating Breathing Drills is now available.
Integrating Breathing Drills
This month’s Inner Circle webinar is on Integrating Breathing Drills. In this presentation, I review a couple of quick techniques I use to determine what type of breathing drills to incorporate into my programming. I’ll overview several different breathing techniques and progressions that you can start implementing.
This webinar will cover:
- How to assess for proper breathing patterns
- How to choose which breathing techniques to perform
- How to progress breathing exercises
To access this webinar:
- Inner Circle members click here to access the webinar
- Learn how to access this webinar and much more in my online Inner Circle Mentorship program