The latest Inner Circle webinar recording on Integrating Breathing Drills is now available.
Integrating Breathing Drills
This month’s Inner Circle webinar is on Integrating Breathing Drills. In this presentation, I review a couple of quick techniques I use to determine what type of breathing drills to incorporate into my programming. I’ll overview several different breathing techniques and progressions that you can start implementing.
This webinar will cover:
- How to assess for proper breathing patterns
- How to choose which breathing techniques to perform
- How to progress breathing exercises
To access this webinar: